Sofia Souiri Limited

Master Your Mindset

Tailored for executives aged 36-45 battling anxiety and mental health challenges

Break free from stress, enrich your mental resilience, feel empowered, and enhance self-regulation skills, leading to an upgraded overall health journey.

Master Your Mindset

Tailored for executives aged 36-45 battling anxiety and mental health challenges

Break free from stress, enrich your mental resilience, feel empowered, and enhance self-regulation skills, leading to an upgraded overall health journey.

Master the

Mindset

Designed especially for executives aged 36-45, this component focuses on employing Cognitive Behavioral Coaching principles to tackle anxiety and mental health issues head-on. By instilling resilience and empowerment, it paves the way for improved self-regulation.

Meditate for

Health

Delving into the powers of mindfulness, this segment aids executives overwhelmed by stress and anxiety in enhancing their overall health. It implements an innovative approach to reboot mental fortitude, fostering a higher sense of well-being.

Navigating the Corporate Labyrinth

A confluence of mindful techniques and cognitive coaching, this aspect extends beyond tackling stress and anxiety—it equips executives with the ability to navigate complex corporate landscapes with renewed energy, harnessing resilience, and promoting overall health.

About Sofia Souiri

Having won an award in resilience coaching, Sofia forms partnerships with her clients to optimize health and well-being through developing and sustaining positive mindsets. She is dedicated to helping executives aged 36-45 who are struggling with anxiety and mental health issues. With 7 years of experience working with clients facing these challenges, she understands how overwhelming they can seem. Together with her clients, Sofia takes small, meaningful steps toward resilience, empowerment, and improved self-regulation.

Sofia's approach centers on Cognitive Behavioral Coaching and mindfulness, guiding, supporting, and providing the tools necessary for achieving better overall health. Drawing from her diverse background in psychotherapy, counseling, and finance, Sofia is committed to helping clients create the life they've always envisioned, firmly believing in each person's potential for growth and transformation.

Sofia is dual-trained,she is also an integrative psychotherapist.Sofia's proprietary process is called F.A.S.T. Therapy.

BOOK A CALL

BADGES

Hear From My Client

I have never written a testimonial but i have to say that since i started working with Sofia, my life has changed so much for the better. For the first time in my life I have clarity and true emotional intelligence and the tools to be able to identify my anxieties and to replace them with objective positive thoughts. I now see the true value of psychotherapy along with the miraculous Biofeedback machine and homeopathy, I can truly say that I have never been in a better place mentally. I cannot recommend her enough.

- Camilla Mohebi

I started working with Sofia because of need in support to finish a project. The project was done, but I got inspired to learn more tools to help me grow both personal and professionally. I have developed a lot of knowledge and also willpower to actually execute what I know. With the right mindset, my life evolved to the next level! Grateful for your inspiration Sofia

- TANIA

Sofia helped me to understand the root causes of my anxiety, sleeping disorder, and commitment issues. She also taught me coping skills and strategies for managing my symptoms. She helped me to develop a more positive outlook on life and to build stronger relationships with myself and others. She gave me the tools to identify and challenge the negative thoughts and beliefs that were contributing to my anxiety. She helped me to develop a better understanding of my emotions and how to express them in a healthy way. I am so grateful for Sophia's help and support. She is a truly gifted therapist who has helped me become the best version of myself and break free from stagnation (personal and career).

- Ahmad

Conquer Executive Anxiety

Dedicated to executives aged 36-45 grappling with anxiety and mental health issues

Discover resilience, empowerment and improved self-regulation through Cognitive Behavioral Coaching, and mindfulness, for an elevated journey to overall health.